Tranquility, Peaceful Mind, Sleep

Sleep Serenity

Organic Herbal Tea

12 Tea Bags

165 kr

A soothing blend formulated with the intention to calm the body and mind, Sleep Serenity is your perfect companion for deep, restorative sleep. With gentle floral notes, this tea may also help alleviate tension headaches, offering a delightful and calming taste experience.

Sleep Serenity is a new variation of our best-seller, Sleep, formulated to promote deep relaxation and tranquility. This blend helps you drift into a restful slumber by promoting relaxation, reducing stress and anxiety. Made with a blend of herbs and botanicals known for their calming and sleep-enhancing properties, Sleep Serenity offers a soothing pre-sleep ritual. Also beneficial for alleviating tension headache. Best enjoyed 2 hours before bedtime on an empty stomach.

+ Promote deeper sleep

+ Alleviate tension headaches

+ Soothe anxiety

+ Calm racing thoughts and a worried mind/grief

+ Enhance mood

+ Provide comfort during periods of sadness

+ Support healthy skin

*Certified organic ingredient. 

LAVENDER* (Organic): Lavender is one of the most loved nervines in the world and most commonly used for its sedative and soothing properties, providing relief from tension headaches, insomnia, anxiety, and depression. It contains high levels of phytochemicals and antioxidants and is used for both medicinal and culinary uses. Lavender is also commonly used for uplifting and balancing emotions.

PASSIONFLOWER* (Organic): Passionflower is native to North, Central, and South America and is traditionally used to promote deep relaxation for better and more rejuvenating sleep as well as providing ease from anxiety. Some people notice more vivid dreams when consuming passionflower tea before sleep due to its calming and soothing effect on the nervous system. Passionflower is thought to provide calm to the internal chatter of a busy mind and provide better focus and the ability to hold attention for longer.

CHAMOMILE MATRICARIA* (Organic): One of the most popular and beloved herbs in the world and an excellent nervine, chamomile date back as long as 50,000 years. Traditionally used for its soothing properties, on both the mind and body, chamomile is highly alkalizing with anti-inflammatory effects, assisting overall digestion and elimination.

SEVILLE ORANGE/ BITTER ORANGE LEAF* (Organic): A unique and aromatic herb with a mildly tangy and green note, celebrated for its potential to promote relaxation and reduce stress. It is used to support better sleep and alleviate symptoms of insomnia. Additionally, Seville orange leaf is valued for its digestive benefits, helping to ease digestive discomfort and support a healthy gut.

LEMON BALM* (Organic): Lemon Balm is often considered a “life-changing” herb due to its calming effect on the nerves and ability to soothe and ease stress and depression and was widely used in ancient Greek and Rome where it was thought to “calm the mind and bring joy to the heart”. It is still considered a balm to the spirits and is synonym with the word “uplift” and sometimes called a nervous system trophorestorative, indicating that over time it tonifies and restores the nervous system. 

How to: Add 300 ml of almost boiling water (99°C). Steep the blend, covered with a lid, for a minimum of 10 minutes. 

You can re-steep the teabag 2-3 times.

For sleep: Drink 1 cup, 2 hours before bedtime

For tension headache: Drink 1 cup when needed

For skin: Drink 1 cup daily

For anxiety: Drink 1 cup when needed

Quantity: 24g (12 tea bags of 2 g each)

Storage: Keep sealed in cellulose bag for optimal freshness. Use within 3 months of opening.

The benefits of Lavender for improved sleep:

The benefits of Lemon Balm for anxiety disorders and sleep disturbance:

The benefits of Passionflower for enhanced sleep:

The benefits of Lavender for tension headache:

Disclaimer: The herbal actions listed are based on traditional uses and beliefs. Individual results may vary. Always consult with a healthcare professional before starting any new wellness product. Not intended to diagnose, treat, cure, or prevent any disease.

Not for use during pregnancy, if you are breastfeeding or if you are trying to conceive. Not intended for children. Consult with a doctor or health professional if you are on any medication or have a medical condition.