Organic Ceylon Cinnamon*, Organic Chamomile*, Organic Nettle*, Organic Dandelion*, Organic Blueberry Leaf*, Organic Burdock Root*.

*Certified organic ingredient. 

• Supports Skin Health
• Aids Digestion
• Dieuretic (releases water retention)
• Lymphatic Drainage

How to: Steep 1 teabag in 300 ml 99°C freshly heated water for 10 minutes. Remove the teabag from the cup. Enjoy!

You can re-steep the teabag 2 times.

Nourish Flow takes your well-being to the next level by combining powerful herbs that work synergistically to support detoxification, lymphatic health, and skin vitality. This potent blend helps maintain optimal hydration balance, reduces bloating and puffiness, and provides anti-inflammatory benefits for overall wellness. Incorporate this refreshing blend into your daily wellness routine to experience the enhanced benefits of clearer skin, reduced water retention, and improved overall health.

To support digestion: Drink 1 cup before meals to stimulate digestive juices for better nutrient absorption or 1 cup after to support digestion and prevent bloating.

To clear acne: Drink 1-2 cups daily until acne clears.

To detox and support the lymphatic system: Drink 1-2 cups daily. 

For water retention: Drink 1-2 cups when needed.

The benefits of Burdock root to combat acne:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7248785/

The benefits of Burdock root to for detoxification:

https://pubmed.ncbi.nlm.nih.gov/20981575/

The antioxidant, antimicrobial and pro-health benefits of Nettle:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6100552/

The antioxidative activity of Blueberry Leaf:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4189509/

The liver protective benefits of Dandelion:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8063808/

The health promoting benefits of Chamomile:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2809371/

The health benefits of Ceylon Cinnamon:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4466762/