CALM Organic Herbal Tea (refill)

224 kr

This adaptogenic blend of holy basil, peppermint, and spearmint is formulated to calm the mind, promote focus, and naturally help balance cortisol levels. 

 

Herbal Actions:

+ Calm hormonal acne

+ Soothe the nervous system

Calm the mind

Naturally balance cortisol levels

Enhance ability to cope with stress 

Fight infections (colds and influenza)

Digestive support

Release of flatulence

Curb cravings

 

Ingredients: *Peppermint, *Spearmint, *Holy Basil/ Tulsi. *Certified organic ingredient.

Taste: Strong mint

How to: Add 2-3 teaspoons to 200ml of almost boiling water (99°C). Steep the blend covered with a lid for 7-8 minutes.

For stress management: Drink 1-2 cups daily.

For digestive support: Drink 1 cup after a meal.

Quantity: 126g (4.44oz) or approx 192 tsp

Storage: Keep sealed for optimal freshness.

 

Disclaimer: The herbal actions listed are based on traditional uses and beliefs. Individual results may vary. Always consult with a healthcare professional before starting any new wellness product. Not intended to diagnose, treat, cure, or prevent any disease.


Not for use during pregnancy, if you are breastfeeding or if you are trying to conceive. Not intended for children. Consult with a doctor or health professional if you are on any medication or have a medical condition. 

 

Ingredient highlight:

 

HOLY BASIL/ TULSI (Organic)

Holy basil, or tulsi, is an adaptogenic herb used in traditional Ayurvedic medicine to promote mental and physical health. The calming effects of tulsi tea are often compared to the benefits of practicing yoga, as both can help promote relaxation and balance the nervous system. Tulsi tea is also believed to have a nourishing and rejuvenating effect on the mind and body, helping to promote mental clarity, focus, and a sense of overall vitality. As an adaptogen, it helps the body cope with stress and maintain balance. Studies have shown that holy basil can help reduce cortisol levels and improve cognitive function and memory.

PEPPERMINT (Organic)

Peppermint is a herb used for centuries for its medicinal properties. Its aroma can enhance alertness and cognitive performance, while its active compounds can soothe the digestive system and alleviate nausea and bloating. Its natural menthol content has a cooling and soothing effect on the body, helping to reduce muscle tension and promote relaxation. Peppermint has also been shown to reduce food cravings and improve appetite control. Peppermint is also beneficial for healthy skin. It has anti-inflammatory and antimicrobial properties that can help reduce acne and other skin irritations.

SPEARMINT (Organic)

Spearmint is a versatile herb known for its calming effect on the nervous system, reducing stress and anxiety. Research suggests it can also enhance mood. Compounds like carvone and limonene in spearmint promote relaxation. Additionally, spearmint tea is abundant in antioxidants, offering protection against oxidative stress and inflammation induced by stress. Studies have indicated that spearmint tea may also have benefits for individuals with Polycystic Ovary Syndrome (PCOS), potentially helping to regulate hormones associated with the condition.

The synergies of these herbs result in a blend that provides a natural way to help reduce stress levels, improve mental clarity, and promote a sense of calm and focus.

 

Clinical studies:

Spearmint herbal tea for PCOS:

https://pubmed.ncbi.nlm.nih.gov/19585478/

https://pubmed.ncbi.nlm.nih.gov/17310494/

Holy Basil's effect on stress, mood and sleep

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9524226/

Holy Basil - a herb for all reasons

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/

Peppermint for IBS 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814329/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6337770/

Spearmint for improved working memory

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779242/