Organic Hibiscus*, Organic Rosehip*, Organic Nettle*, Organic Horsetail*. Organic Moringa*, Organic Raspberry Leaf*, Organic Holy Basil*, Organic Lemongrass*.

*Certified organic ingredient. 

• Eases period cramps and discomfort
• Supports hormonal balance
• Promotes emotional balance
• Gentle daily support for your cycle

How to: Add 3 teaspoons to 300ml of almost boiling water (99°C). Steep the blend covered with a lid for a minimum of 10 minutes.

Storage: Keep sealed for optimal freshness.

Period Ease is your natural support during menstruation, PMS, and hormonal shifts. This balancing blend is crafted to ease common discomforts like cramps, bloating, and mood swings, while gently supporting your energy and emotional well-being. With hormone-friendly herbs like raspberry leaf and holy basil, it nurtures your body through each phase of the cycle. Sip it when period pains show up, or enjoy it daily as a ritual for ongoing balance and inner calm.

The benefits of Holy Basil on stress, mood and sleep

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9524226/

Tulsi, a herb for all reasons:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/

Red raspberry and hibiscus for period cramps

https://theherbalacademy.com/painful-period-cramps/

Raspberry leaf benefits for women

https://theherbalacademy.com/3-raspberry-leaf-benefits-for-women/