Discover the serene power of our adaptogenic blend Calm, meticulously crafted to bring balance into your daily life. This harmonious blend of holy basil, peppermint, and spearmint is formulated to calm the mind, enhance focus, and naturally support balanced cortisol levels.
*Certified organic ingredient.
HOLY BASIL/ TULSI* (Organic) Holy basil, or tulsi, is an adaptogenic herb used in traditional Ayurvedic medicine to promote mental and physical health. The calming effects of tulsi tea are often compared to the benefits of practicing yoga, as both can help promote relaxation and balance the nervous system. Tulsi tea is also believed to have a nourishing and rejuvenating effect on the mind and body, helping to promote mental clarity, focus, and a sense of overall vitality. As an adaptogen, it helps the body cope with stress and maintain balance. Studies have shown that holy basil can help reduce cortisol levels and improve cognitive function and memory.
PEPPERMINT* (Organic) Peppermint is a herb used for centuries for its medicinal properties. Its aroma can enhance alertness and cognitive performance, while its active compounds can soothe the digestive system and alleviate nausea and bloating. Its natural menthol content has a cooling and soothing effect on the body, helping to reduce muscle tension and promote relaxation. Peppermint has also been shown to reduce food cravings and improve appetite control. Peppermint is also beneficial for healthy skin. It has anti-inflammatory and antimicrobial properties that can help reduce acne and other skin irritations.
SPEARMINT* (Organic) Spearmint is a versatile herb known for its calming effect on the nervous system, reducing stress and anxiety. Research suggests it can also enhance mood. Compounds like carvone and limonene in spearmint promote relaxation. Additionally, spearmint tea is abundant in antioxidants, offering protection against oxidative stress and inflammation induced by stress. Studies have indicated that spearmint tea may also have benefits for individuals with Polycystic Ovary Syndrome (PCOS), potentially helping to regulate hormones associated with the condition.
+ Calms hormonal acne
+ Soothes the nervous system
+ Instantly calms the mind
+ Naturally balances cortisol levels
+ Adaptogenic herbs (enhances ability to cope with stress)
+ Helps fight infections (colds and influenza)
+ Digestive support
+ Releases flatulence
+ Helps curb cravings
+ Natural support for PCOS
How to: Add 2-3 teaspoons to 300ml of almost boiling water (99°C). Steep the blend covered with a lid for 7-8 minutes.
For anti-stress: Drink 1-2 cups daily
For digestive support: Drink 1 cup after a meal
For PCOS: 1-3 cups daily for 3-6 months
Quantity: 42g (1.37oz) or approx 64 tsp
Storage: Keep sealed for optimal freshness.
Calm combines the potent properties of holy basil, peppermint, and spearmint to create a soothing and effective solution for stress relief, mental clarity, and overall well-being. Holy basil supports balanced cortisol levels, aiding the body’s stress response and helping to curb cravings. Peppermint enhances mental clarity and focus, while spearmint adds gentle sweetness and relaxation. Additionally, this blend can help manage symptoms of PCOS by promoting hormonal balance and reducing stress-related hormonal fluctuations, which may also assist in managing hormonal acne influenced by androgens.
I really like this quite minty, uplifting but yet calming blend. It has a great taste and makes me simply feel good. I'd say it has a "happy" smell and taste. I've been drinking it for a while and its definately one of my "must have on my shelf"-ones.
