RELAXATION & SLEEP

SLEEP

Organic Herbal Tea

Loose Leaf 102 g

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224 kr
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Sleep is your perfect companion for deep, restorative sleep. With gentle floral notes, this tea may also help alleviate tension headaches, offering a delightful and calming taste experience.

*Certified organic ingredient. 

LAVENDER* (Organic): Lavender is one of the most appreciated nervines in the world and most commonly used for its sedative and soothing properties, providing relief from tension headaches, insomnia, anxiety, and depression. It contains high levels of phytochemicals and antioxidants and is used for both medicinal and culinary uses. Lavender is also commonly used for uplifting and balancing emotions.

PASSIONFLOWER* (Organic): Passionflower is native to North, Central, and South America and is traditionally used to promote deep relaxation for better and more rejuvenating sleep as well as providing ease from anxiety. Some people notice more vivid dreams when consuming passionflower tea before sleep due to its calming and soothing effect on the nervous system. Passionflower is thought to provide calm to the internal chatter of a busy mind and provide better focus and the ability to hold attention for longer.

CHAMOMILE* (Organic): One of the most popular and beloved herbs in the world and an excellent nervine, chamomile date back as long as 50,000 years. Traditionally used for its soothing properties, on both the mind and body, chamomile is highly alkalizing with anti-inflammatory effects, assisting overall digestion and elimination.

LEMON BALM* (Organic): Lemon Balm is often considered a “life-changing” herb due to its calming effect on the nerves and ability to soothe and ease stress and depression and was widely used in ancient Greek and Rome where it was thought to “calm the mind and bring joy to the heart”. It is still considered a balm to the spirits and is synonym with the word “uplift” and sometimes called a nervous system trophorestorative, indicating that over time it tonifies and restores the nervous system. It is extremely high in trace minerals and can be consumed daily, either fresh or dry in food or as tea.

+ Promotes deeper sleep

+ Alleviates tension headaches

+ Soothes anxiety

+ Calms racing thoughts and a worried mind/grief

+ Enhances mood

+ Provides comfort during periods of sadness

+ Supports healthy skin

How to: Add 3 tsp to 300 ml, almost boiling water (99°C). Steep covered with a lid for a minimum of 10 minutes. Drink a maximum of 1-3 cups per day.

For sleep: Drink 1 cup, 2 hours before bedtime

For tension headache: Drink 1 cup when needed

For skin: Drink 1 cup daily 

For anxiety: Drink 1 cup when needed

Quantity: 102g (3.6oz) or approx 186 tsp

Storage: Keep sealed in original packaging. 

Sleep is formulated to promote deep relaxation and tranquility. This blend helps you drift into a restful slumber by promoting relaxation, reducing stress and anxiety. Made with a blend of herbs and botanicals known for their calming and sleep-enhancing properties, Sleep offers a soothing pre-sleep ritual. Also beneficial for alleviating tension headache. Best enjoyed 2 hours before bedtime on an empty stomach.

The benefits of Lavender for improved sleep:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/

The benefits of Lemon Balm for anxiety disorders and sleep disturbance:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230760/

The benefits of Passionflower for enhanced sleep:

https://pubmed.ncbi.nlm.nih.gov/21294203/

The benefits of Lavender for tension headache:

https://pubmed.ncbi.nlm.nih.gov/22517298/